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Happy Hour: Go With The Flow
May 14, 2021 @ 4:00 pm - 5:00 pm
On May 14th join NAMI-OC at Happy Hour for Gentle Flow Yoga led by Kaitlyn Jones. Perfect for beginners or experienced yoga enthusiasts! Grab a mat or towel and feel revitalized after a busy week! We will begin with gentle flow yoga and end with a guided meditation.
Location: Zoom
Register today at http://namiocevents.eventbrite.com/
For more information, email awilson@namioc.org