What is Mental Health & Gratitude Webinar

This workshop introduces the benefits of practicing gratitude, how gratitude can change your perspective, and includes an activity where we create something to give to someone else to show gratitude. This presentation is also geared toward breaking the stigma associated with Mental Health. What is it? What influences it? How can we recognize the signs of mental illnesses and what can we do to cope with them?

For more information and Zoom link, call 949-680-0962 or email yeslee.fuentes@wysoc.org.