Coping Strategies and Self-Care during COVID-19 (APAIT)

WHERE: Webinar on ZOOM

For further information and to register for this presentation available to the general public, please contact nayelir@apaitonline.org or call APAIT at 1(714) 636-1349. Once registered, an email confirmation will be sent with further information about the Zoom workshop.

The APAIT O&E Team will be hosting a 60-minute presentation on how one can implement coping skills and self-care practices into routines during COVID-19 for optimal mental health while practicing social isolation. The discussion will include information on COVID-19, healthy practices, coping strategies, self-care practices, resources available at this time and more. The facilitators will also offer an additional 30 minutes at the end of the workshop to answer any questions, and conduct one-on-ones for skill buildings as needed/requested by participants.